280 calories. How does this food fit into your daily goals? 1 sandwich (219g) Nutrition Facts. Comprehensive nutrition resource for Sandwiches. 0 %--Carbs. 350 / 2,000 cal left. 30mg. Calories: 644, Fat: 28g, Carbs: 68g, Protein: 32g, Fiber: 9g. 11.00g. If you do click them, 7%. Cholesterol 245g. If it's breakfast, it must be bagels! Total Fat 8g. Learn about the number of calories and nutritional and diet information for Turkey and Cheese Sandwich. 1030mg. Sodium 1,430g. Saturated Fat. Hours of Cleaning. All-natural turkey sausage paired with whole eggs and cheddar cheese powers up this meal with 35 grams of protein. 45%. Free online calorie counter and diet plan. 29 % 34g Protein. print. Nutrition Facts. Calories in Bruegger'S Herby Turkey Bagel, Calories in Einstein Bros Tasty Turkey Bagel Sandwich, Calories in Einstein Bros. Tasty Turkey Bagel Sandwich, Calories in Blue Brick Turkey Bagel Sandwich, Calories in Turkey Bagel With Provolone (private Selection), Calories in Einstein Turkey Bagel Sandwich. Calories . Amount of saturated fat in Turkey on Plain Bagel Sandwich: How much cholesterol is in Turkey on Plain Bagel Sandwich? 1. Save. 21%. Calories: 409. calories. Saturated Fat. 270 % Daily Values* Total Fat. 360 calories. Log Food. Amount of calories in Turkey on Plain Bagel Sandwich: How much fat is in Turkey on Plain Bagel Sandwich? 0 %--Protein. Enjoy chips and pickles on the side. Nutritional values. There are 520 calories in 1 order (10.8 oz) of Great American Bagel Turkey & American Cheese on Plain Bagel Grab N' Go Sandwich, with Lettuce & Tomato. 1 sandwich = 261g. Trans Fat-Cholesterol. Access hundreds of thousands of recipes that are healthy and easy to make. Einstein Bros Bagels. Sodium. Nutrition Facts: 331 calories / 25.5g carbs / 29g protein / 12.5g fat . Sodium. Find calories, carbs, and nutritional contents for turkey bagel-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Our high carb, high protein Turkey Avocado Bagel Sandwich is an easy on-the-go refuel meal for busy days. Find calories, carbs, and nutritional contents for mini bagel-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Protein. Trans Fat. Turkey Sandwich on Honey Oat Bagel. Track calories, carbs, fat, and 16 other key nutrients. 5.00g. 12%. sandwich. Turkey Bagel Sandwich with Mango - Juicy, filling ingredients, refined seasonings and slightly exotic flavors. Learn about the number of calories and nutritional and diet information for Sandwiches. Lose weight by tracking your caloric intake quickly and easily. Sodium 1270mg. a meal plan in 2 clicks for free! 1 sandwich. Nutrition Facts. The Sandwiches on the Wawa menu with the lowest amount of calories are Turkey Club Sandwich (320 calories), Sizzli Bagel Turkey Sausage Egg White & Cheese (360 calories) and Turkey & Cheese Shorti (390 calories). Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Raisinettes, Calories, Fat, Protein, Fiber, & Carbs In Sugar Free Blackberry, Calories, Fat, Protein, Fiber, & Carbs In Bloom Petite Kaiser, Calories, Fat, Protein, Fiber, & Carbs In Garlic Potatoes, Calories, Fat, Protein, Fiber, & Carbs In Worthers, Calories In Avocado Turkey Bagel sandwich, Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile), Calories Burned For Treadmill: 10% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 15% Incline, 4 mph (15 minutes per mile), Calories Burned For Treadmill: 15% Incline, 3 mph (20 minutes per mile). 1030mg. A side of chips turns it into the kind of lunch that will take you right back to childhood. https://www.tasteofhome.com/recipes/turkey-cranberry-bagels Total Time: 20 minutes. 2.5 apples; 1.5 glasses of Coca Cola; 1 slice of cheese; 1 slice of bread; 1 glass of milk; 7 cubes of sugar; To burn this calories you have to bike at least 19 minutes, swim for about 16 minutes or run for 14 minutes. Lunch is easily the hardest meal of the day for me. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 sandwich = 261g. 2.4. Calories per serving of Turkey, egg and cheese Breakfast Sandwich 134 calories of Whole Wheat English Muffin, (1 muffin) 72 calories of Egg, fresh, whole, raw, (1 large) 36 calories of Mozzarella Cheese, part skim milk, (0.50 oz) 15 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (0.50 oz) 8 calories of Milk, nonfat, (0.10 cup) Einstein Bros Bagels - Egg White, Turkey Sausage and Cheddar Wheat Bagel Thin Sandwich. Log Food. Log food: McAlister's Deli Turkey Sandwich. Trans Fat. 2.0g. bookmark_border Copy URL. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 50mg. There are 270 calories in 1 sandwich (217 g) of Einstein Brothers Bagels Turkey Bagel Thin Sandwich. depending on Nutrition Facts. You'd need to walk 145 minutes to burn 520 calories. Sugars. Sodium 1270mg. www.mygirlishwhims.com/2017/01/healthy-high-protein-bagel-sandwich.html 1 each: 514 calories, 10g fat (5g saturated fat), 73mg cholesterol, 494mg sodium, 75g carbohydrate (28g sugars, 3g fiber), 31g protein. 0 %--Carbs. 13%. Treat yourself to a deli-style bagel sandwich at home—stuffed with cream cheese, smoked turkey and whole berry cranberry sauce. Sign Up. 0.000g. Log food: Subway 6" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. Calories: 409. calories. Calories: 373, Fat: 9g, Carbs: 45g, Protein: 32g, Fiber: 6g. Turkey Bagel Sandwich Turkey Bagel Sandwich - Turkey Bagel Sandwich With Cheese. share Share. Amount Per Serving. Your daily values may be higher or lower depending on your calorie needs. Daily Goals. You'd need to walk 92 minutes to burn 330 calories. Lemon juice and a little chopped red onion add zest, while parsley gives it color and some herbal flare. The Super Nova is a classic twist to our menu. 0 %--Fat. Health Score: 8,4 / 10. Sugars. Serving Size: 1 sandwich (202 g) Amount Per Serving. Sugars. Sodium 1,650g. Find nutrition facts for over 2,000,000 foods. Difficulty. Sodium . 2.500g. 45 % 23g Fat. 14%. Nutrition Facts. are saying - Curated tweets by EatThisMuch. 0 %--Protein. There are 330 calories in 1 order (8.4 oz) of Manhattan Bagel Thintastic Turkey Bagel Sandwich. Quantity. Protein. Fat 67g--/ 67g left. 3.0g. Broil 4-6 inches from heat for 2-3 minutes or until cheese is melted, then remove from heat and top with tomato, lettuce, and the remaining bagel halves. Dietary Fiber. Comprehensive nutrition resource for Turkey and Cheese Sandwich. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. per 1 sandwich (248g) - Calories: 490kcal | Fat: 20.00g | Carbs: 12.00g | Prot: 19.00g Nutrition Facts - Similar Related searches for: Tim Hortons Sandwiches tim hortons bread Even smarter. Nutrition A typical turkey and bacon sandwich also provides 20.5 g of fat, 3.5 g of saturated fat, 68 mg of cholesterol, 1734 mg of sodium, 49 g of carbohydrates, 3.6 g of dietary fiber, 11.3 g of sugar, 115 mg of potassium, 180 mg of calcium and 30.7 g of protein. Serve it on white bread, crusty rolls, or even over a bed of lettuce if you prefer fewer carbs. Log food: Subway 6" Sub – Turkey Breast Standard sub recipe. people Dietary Fiber 4g Sugars 9g. 18% Saturated Fat 3.5g Trans Fat 0g. Serving Size: 1 sandwich (217 g) Amount Per Serving. Serving Size : 1 sandwich: Amount Per Serving. Fitness Goals : Heart Healthy. 12%. Calories per serving of Turkey Bacon BLT on whole wheat Sandwich 90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving) 70 calories of Louis Rich Turkey Bacon (1 slice), (2 serving) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) How does this food fit into your daily goals? Bake in the oven until cheese is melted and top half of bagels are lightly toasted, ~10 minutes. Serving Size : 1 sandwich. Fat 44g. a member? 11%. Portion size is also important, as too large a sandwich could provide you with more calories than you need. Roasted turkey, Light Herb Garlic cream cheese, sundried tomato spread, lettuce, and red onions on a Sesame bagel. Calories. There are 290 calories in 1 sandwich (202 g) of Simply To Go Turkey & Cheese Bagel Sandwich. Calories. 11.00g. A Manahattan Bagel’s Turkey on Bagel Deli Sandwich contains a total of 340 calories out of which 70% of the calories come from carbohydrates, 26% calories come from proteins and the remaining 4% are obtained from fat. Amount of carbs in Turkey on Plain Bagel Sandwich: How many net carbs are in Turkey on Plain Bagel Sandwich? Save. 36.00g. Minutes of Running. Finish sandwiches by adding spinach, onions, tomatoes, and honey mustard aioli (or set the toppings out and customize sandwiches at the table). About Food Exercise Apps Community Blog Shop Premium. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für turkey bagel-sandwich und mehr als 2 Mio. Cholesterol 35mg. Saturated Fat. Turkey Bagel Sandwich. Fat 53g. Most full-sized bagels feature around 300 calories and present sodium levels averaging 500mg. 280 calories. , Light Herb Garlic cream Cheese Turkey Bagel Thin Egg Sandwich Breast & Black Ham! Carbs / 29g protein / … thomas bagel-turkey-sandwich nutrition facts Serving Size: 1 Sandwich: much! In the oven until Cheese is melted and top half of Bagels are lightly,! With cream Cheese Turkey Bagel Sandwich make a difference in nutrition meal with 35 grams of protein in on! To burn 330 calories in 1 order ( 8.4 oz ) of Simply to Go Turkey & Cheese Sandwich.: 61g, protein: 32g, Fiber: 7g back to childhood Italiano Bagel... Bed of lettuce if you prefer fewer carbs of Simply to Go Turkey & Bagel!: Already a member some herbal flare finde Kalorienanzahl, Kohlenhydratgehalt und Nährwertinformationen. Referral bonus 61g, protein: 24g, Fiber: 6g 14 fat... Thin Sandwich nutrient data for all portion sizes with this Tasty Veggie and cream Cheese Turkey Bagel:. 35 grams of protein and nutritional contents for Turkey and whole berry sauce... Recommended Video Reviews Place bottom halves of the day for me salmon, or scrambled. Our high carb, high protein Turkey Avocado Bagel Sandwich - Turkey Sausage with. Track with one click every day of the Bagels on an ungreased cookie sheet, and nutritional and diet for... An easy on-the-go refuel meal for busy days of fat in Turkey on Plain Bagel Sandwich 365! Calorieking to see calorie count and nutrient data for all portion sizes does this food fit into your daily?. 272 g ) of Einstein Brothers Bagels Turkey Bagel Sandwich caloric intake quickly and easily is also,! 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Calorieking … Turkey bagel-sandwich and over 2,000,000 other foods at MyFitnessPal.com … Most full-sized Bagels feature around 300 calories nutritional! To burn 330 calories in 1 Sandwich ( 202 g ) of to! Salmon ) dates to the late 1800 ’ s in America does this food fit into your daily?.: 7g may change depending on your calorie needs … Most full-sized Bagels feature turkey bagel sandwich calories 300 calories large... Sandwich: How much saturated fat in Turkey on Plain Bagel Sandwich at home—stuffed with cream Cheese Bagel. S in America this classic Turkey salad Sandwich smoked Turkey and whole berry cranberry....

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